Techniques

Feb 2, 20214 min read

Supportive Care For Health Care & Frontline Workers

5 areas of support, (gentle reminders) and resources for you, the brave people facing this emerging illness, and giving care to our world.

Apr 12, 202014 min read

Staying Healthy In The Midst Of Pandemic

The challenge of this particular moment in history is that many have rather suddenly experienced a shaking up.

Apr 9, 20201 min read

The How & When Of Hand-washing!

We know that we need to wash hands, but here is some detail about the extent to which we need to think about handwashing.

Jul 1, 20192 min read

Benefits of Aromatherapy & It's Application In My Practice

Aromatherapy is the use of essential oils (aromatic plant extracts) to enhance physical and emotional well-being. Benefits!

Jun 30, 20191 min read

Benefits of Prenatal Massage: How Massage Therapy Can Help During Pregnancy

Prenatal Massage is an adapted massage designed to safely nurture, relax and support the expecting mother.

Jun 30, 20191 min read

Benefits of Kinetic Swedish Massage

Learn about what is involved in a Kinetic Swedish massage and how it will most benefit you compared to other types of massage.

Jun 29, 20191 min read

Shiatsu (Shiatsu Chair Massage) Benefits

Shiatsu can aid in the elimination of stress, relieve muscle/joint pain, enhance muscle flexibility, and stimulate blood and lymphatic flow.

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