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Raven
Feb 2, 20218 min read
Getting In Touch With a Better Mood
Why massage might be one of the better ways to care for seasonal depression Did you know that the skin is the largest organ in the human...
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Raven
Feb 2, 20214 min read
Supportive Care For Health Care & Frontline Workers
5 areas of support, (gentle reminders) and resources for you, the brave people facing this emerging illness, and giving care to our world.
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Raven
Jan 29, 20212 min read
The Current State of Massage Therapy In Quebec
On September 28, 2020, the Quebec government announced Health and Professional services in private practice may remain open.
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Raven
Jul 28, 20205 min read
Hygiene & COVID-19 Infection Prevention In My Massage Therapy Practice
COMMITMENT TO YOUR HEALTH & WELL-BEING I am committed to sourcing and following the highest standards and practices available in the...
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Raven
Apr 28, 20205 min read
The Only Way Through This Pandemic Is With A Fully Informed Public
Lockdowns will not be eased or lifted effectively unless and until the majority of us are on the same page about:
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Raven
Apr 12, 202014 min read
Staying Healthy In The Midst Of Pandemic
The challenge of this particular moment in history is that many have rather suddenly experienced a shaking up.
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Raven
Apr 9, 20201 min read
The How & When Of Hand-washing!
We know that we need to wash hands, but here is some detail about the extent to which we need to think about handwashing.
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Raven
Apr 8, 20203 min read
What self isolation has taught me...
This public health crisis has interrupted our routines, shaken up our work lives and perhaps
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Raven
Jul 1, 20192 min read
Benefits of Aromatherapy & It's Application In My Practice
Aromatherapy is the use of essential oils (aromatic plant extracts) to enhance physical and emotional well-being. Benefits!
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Raven
Jun 30, 20191 min read
Benefits of Prenatal Massage: How Massage Therapy Can Help During Pregnancy
Prenatal Massage is an adapted massage designed to safely nurture, relax and support the expecting mother.
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Raven
Jun 30, 20191 min read
Benefits of Kinetic Swedish Massage
Learn about what is involved in a Kinetic Swedish massage and how it will most benefit you compared to other types of massage.
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Raven
Jun 29, 20191 min read
Shiatsu (Shiatsu Chair Massage) Benefits
Shiatsu can aid in the elimination of stress, relieve muscle/joint pain, enhance muscle flexibility, and stimulate blood and lymphatic flow.
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Raven
Jun 29, 20192 min read
Getting The Most Out of Your Next Massage!
Here I provide some tips for preparing for your next massage session that will deepen the effect and increase your comfort following.
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